Raise Your Body Heat - warming raw foods

Raise your Body Heat
by Karen Knowler
from the November issue of Pear Magazine

http://www.pearmagazine.com/
http://rawlivingfoods.typepad.com/1/2008/12/raise-your-body.html

For the cold days upon us, here are some raw warming foods that raise your body heat...

Legumes, sprouted
Carrots
Squash
Parsnips
Beetroot
Walnuts
Coconut
Dates
Red pepper
Pine Nuts
Chilies