BY SAMANTHA CHANG
OCTOBER 30, 2012
Excerpt; link to full article below
"After day three [on a vegan diet], I had so much energy. I was bouncing off the walls."
Ultra-marathoner and fitness-book author Rich Roll lost 50 pounds, kicked a longtime alcohol and drug addiction and became an elite athlete thanks to a vegan diet.
Roll, a Stanford-educated entertainment attorney, got a huge wake-up call in 2007, when was 40 and overweight. Fearing he was on a brink of a heart attack, Rich made the drastic switch to a plant-based, vegan diet in 2006 and has never felt healthier or looked fitter. READ THE FULL ARTICLE: http://www.examiner.com/
"After day three [on a vegan diet], I had so much energy. I was bouncing off the walls."
Ultra-marathoner and fitness-book author Rich Roll lost 50 pounds, kicked a longtime alcohol and drug addiction and became an elite athlete thanks to a vegan diet.
Roll, a Stanford-educated entertainment attorney, got a huge wake-up call in 2007, when was 40 and overweight. Fearing he was on a brink of a heart attack, Rich made the drastic switch to a plant-based, vegan diet in 2006 and has never felt healthier or looked fitter. READ THE FULL ARTICLE: http://www.examiner.com/
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