Friday, April 10, 2009
Raw Recipe: Raw Brownies, Raw Coconut Oil Fudge
(source unknown; shared by friend)
Raw Brownies
13 Mar 2009
2 cups cashews, soaked 30 minutes and drained
2 T cocoa powder or carob powder
1/2 cup almonds
1/2 cup honey or agave nectar
4 T chopped hazelnuts
Water to blend
Blend all ingredients; the consistency will be thick. Spread mixture onto teflex dehydrator sheets. Dry, turning after 12 hours (peel off teflex sheet), until chewy brownie consistency, about 24 hours total.
= = =
Melt-In-Your-Mouth Coconut Oil Fudge
by Jan Jenson
13 Mar 2009
1-1/2 cups Pure Joy Coconut Oil (liquefied by placing in a bowl of hot water)
1-1/2 cups Rapadura (a whole unprocessed natural sugar), Sucanat or honey
1 cup carob powder or organic cocoa powder
1/2 tsp. Celtic sea salt
1/8 vanilla bean (scrape the inner beans out with a spoon) or 1 tsp. vanilla extract
Melt the coconut oil. If using Rapadura or Sucanat, blend it in a dry blender until it becomes a light powder. Mix all ingredients together in a blender until smooth.
Pour into a large glass lasagna pan or something equivalent in size. Let set up at room temperature (below 70 degrees) or in the refrigerator.
Cut into small candy-sized pieces.
Store in the refrigerator for up to 12 months.
Raw Brownies
13 Mar 2009
2 cups cashews, soaked 30 minutes and drained
2 T cocoa powder or carob powder
1/2 cup almonds
1/2 cup honey or agave nectar
4 T chopped hazelnuts
Water to blend
Blend all ingredients; the consistency will be thick. Spread mixture onto teflex dehydrator sheets. Dry, turning after 12 hours (peel off teflex sheet), until chewy brownie consistency, about 24 hours total.
= = =
Melt-In-Your-Mouth Coconut Oil Fudge
by Jan Jenson
13 Mar 2009
1-1/2 cups Pure Joy Coconut Oil (liquefied by placing in a bowl of hot water)
1-1/2 cups Rapadura (a whole unprocessed natural sugar), Sucanat or honey
1 cup carob powder or organic cocoa powder
1/2 tsp. Celtic sea salt
1/8 vanilla bean (scrape the inner beans out with a spoon) or 1 tsp. vanilla extract
Melt the coconut oil. If using Rapadura or Sucanat, blend it in a dry blender until it becomes a light powder. Mix all ingredients together in a blender until smooth.
Pour into a large glass lasagna pan or something equivalent in size. Let set up at room temperature (below 70 degrees) or in the refrigerator.
Cut into small candy-sized pieces.
Store in the refrigerator for up to 12 months.
Labels:
choose this: raw lifestyle,
recipe,
recipe: dessert
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