Showing posts with label recipe: raw soup - vegetable soup. Show all posts
Showing posts with label recipe: raw soup - vegetable soup. Show all posts

Tuesday, December 2, 2008

Recipe: winter soup


  • Simply blend these ingredients:
  • 5 Tomatoes
  • 1 Carrot
  • 1/4 Red Hot Chilli Pepper
  • 3 - 5 cloves of Garlic
  • A bunch of Basil
  • 1/4 cup of Water
  • 2 dates (optional)
  • 2 Avocados
Your next step...
  • Turn your oven on its lowest setting and leave the door slightly open.
  • Pour the soup into a shallow Pyrex dish and place in your oven until warm.
  • Take your warmed bowls out of the dehydrator / oven, pour, serve and enjoy immediately.

Wednesday, October 22, 2008

Recipe: Raw Soup - Vegetable Soup

source: (awesome blog!) thesunnyrawkitchen.blogspot.com
Scarborough Fair Vegetable Soup
From Matt Amsden's RAWvolution

Serves 2 to 3

3/4 cup Thai coconut water
3/4 cup pure water
2 stalks celery
1/4 yellow onion
1 cucumber, peeled
1 carrot, peeled
1/4 red bell pepper, seeded
5 to 6 fresh sage leaves
2 cloves garlic, peeled
2 tbs fresh lemon juice
1/4 cup olive oil
1 tsp sea salt
Chopped parsley, to taste
Minced rosemary leaves, to taste
Minced thyme, to taste

In high-speed blender, combine all ingredients and blend until smooth. Pour into a serving bowl.

If desired, top with garnishes: chopped carrots, celery and yellow onion.
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