Showing posts with label ailment: asthma. Show all posts
Showing posts with label ailment: asthma. Show all posts

Wednesday, June 10, 2009

Asthma diet: What you eat can affect asthma symptoms Can foods I eat affect my asthma symptoms?

Asthma diet: What you eat can affect asthma symptoms
Can foods I eat affect my asthma symptoms?
Answer
from James T. Li, M.D.


More research is needed to fully understand the relationship between diet and asthma, but it appears that what you eat can have an effect on your symptoms. Unfortunately, there's no specific asthma diet that will eliminate all of your symptoms or cure your asthma. But eating certain foods — and avoiding others — may help reduce the airway reaction (inflammation) that leads to asthma symptoms. The best asthma diet involves eating foods that promote a healthy immune system and avoiding foods that seem to worsen your symptoms. When it comes to keeping asthma under control, no asthma diet is a substitute for diagnosis and treatment by a doctor, but here are a few things that might help:

* Eat plenty of fruits and vegetables. These are a good source of antioxidants such as beta carotene and vitamins C and E as well as other nutrients that boost the immune system. While a multivitamin or supplement pill may help you get enough of these nutrients, the best source is a varied and healthy diet.
* Get a daily dose of omega-3 fatty acids. Found in flaxseed and other foods, these healthy oils may reduce the inflammation that leads to asthma symptoms.

To read the full article:
http://www.mayoclinic.com/health/asthma-diet/AN01998

Thursday, November 13, 2008

CA Dirty Air Kills More Than Crashes

Study: Calif. dirty air kills more than crashes
Author says state is 'paying now' for not doing enough on pollution
The Associated Press
updated 10:50 a.m. ET, Thurs., Nov. 13, 2008

FRESNO, Calif. - Lowering air pollution in Southern California and the San Joaquin Valley would save more lives annually than ending all motor vehicle fatalities in the two regions, according to a new study.

The study, which examined the costs of air pollution in two areas with the worst levels in the country, also said meeting federal ozone and fine particulate standards could save $28 billion annually in health care costs, school absences, missed work and lost income potential from premature deaths.

The price tag amounts to $1,600 annually per person in the San Joaquin Valley and $1,250 in the South Coast Air Basin.

Researchers at California State University-Fullerton sought to assess the potential economic benefits that could be achieved by reducing air pollution to levels within federal standards.

'We are paying now'
"For decades there has been a tug of war over what to do about air pollution," said Jane Hall, lead author of the study at Cal State Fullerton. "We are paying now for not having done enough."

To illustrate its point, the study noted that the California Highway Patrol recorded 2,521 vehicular deaths in the San Joaquin Valley and South Coast Air Basin in 2006, compared to 3,812 deaths attributed to respiratory illness caused by particulate pollution.

Studies have indicated a relationship between ozone and particulate pollution and asthma and other respiratory problems, including chronic bronchitis. They also have connected particulate pollution with an increase in cardiovascular problems.

Hall and colleague Victor Brajer analyzed ozone and fine particulate concentrations across the two basins in 5-by-5 kilometer grids from 2005 through 2007. The researchers applied those numbers to the health affects they are known to cause, then assigned peer-reviewed economic values to each illness or death that could result.

"It may be tempting to think California can't afford to clean up, but in fact dirty air is like a $28 billion lead balloon on our economy," Hall said.

The findings were released Wednesday as the California Air Resources Board considers controversial new regulations to reduce diesel truck emissions, a move that could cost 170,000 business owners $5.5 billion. According to a board staff report, the savings in health care costs would be $68 billion by 2020 if the regulations were adopted next month.

'Very difficult to achieve'
The Cal State Fullerton study says that particulate pollution levels must fall by 50 percent in both regions for health and economic benefits to occur, something they acknowledged would be "very difficult to achieve."

If pollution levels were to improve to federal standards, the study says residents of the two air basins would suffer 3,860 fewer premature deaths, 3,780 fewer nonfatal heart attacks and would miss 470,000 fewer days of work annually. School children would miss more than 1.2 million fewer days of school, a savings of $112 million in caregiver costs. There also would be more than 2 million fewer cases of upper respiratory problems.

"As a society we make decisions to spend money on things such as railroad crossings or air traffic control — things that improve safety," Brajer said. "There are a lot of ways society spends money to make things safer, and that's what we're trying to get at."

Copyright 2008 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

URL: http://www.msnbc.msn.com/id/27697708/

Monday, October 13, 2008

Ginseng Reverses Lung Damage in Asthma

by Patty Donovan (see all articles by this author)


(NaturalNews) Asthma is a disease of the airways and lungs where airflow both in and out of the lungs is restricted. It is characterized by shortness of breath, wheezing and coughing. Most asthmatics have intermittent "attacks" and are symptom free at other times. Some asthmatics however, are never symptom free. Over time, there is damage to the tissues of the lungs and until now, this damage was thought to be irreversible.

Current asthma therapies such as inhaled steroids are effective in reducing inflammation but do nothing to heal the tissues of the airways. These drugs also have serious side effects such as cataracts, osteoporosis and decreased immune response. New therapeutic options that have fewer side effects and reverse chronic changes in the lungs are essential. This study aimed to determine if oral administration of ginseng would reverse lung histopathology (cell damage).

Mice bred to be prone to chronic asthma were divided into four groups: control, placebo, ginseng, and dexamethasone (a steroid). All mice except those in the control group were sensitized and challenged with ovalbumin. Then, mice in the ginseng group were given 2 gr per kg per day of ginseng and mice in the dexamethasone group received 1 mg/kg per day of dexamethasone for 1 week.

Lung histopathology was evaluated by using light and electron microscopy in all groups. All of the chronic changes of airways in the ginseng group were significantly improved when compared with the placebo group. When compared with the dexamethasone group, the ginseng group had significantly lower numbers of mast cell count. Mast cells are a type of cell which plays a significant role in the inflammatory response of the immune system. Thicknesses of basement membrane, epithelium, and subepithelial smooth muscle were not statistically different between the ginseng and dexamethasone groups. Goblet cell (mucous secreting cells) numbers were much more reduced in the dexamethasone group. The study concluded that ginseng is effective in resolving the established chronic histopathological changes of the lungs in the murine model of asthma.
Sources: http://www.ncbi.nlm.nih.gov/pubmed/18611306
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