Wednesday, January 13, 2010

What are the top 10 keys to success?

What are the top 10 keys to success?
by Kass Hanson

[abridged - Link to full article below]

Take these Top 10 to heart for a swift kick in the pants and V-8 smack in the head.

  1. 98% of our anatomy is new every year!!! Your bones are re-created every 3 months. Ooo, that’s neat! Get to work on creating YOU. Stay healthy, exercise, eat well, think positively.
  2. What WILL mean a thing in 100 years is what you leave behind. Make an impact. Share your gifts. Give back.
  3. One exposure to an idea results in 2% retention after 16 days. Six exposures over 6 days results in 62% retention for 15 years to life!! Stick with it.
  4. It takes only 13 muscles to smile and 112 muscles to frown. Smile and save your exertion for that six pack.
  5. Less than 3% of people write down their goals. Less than 1% read and review their goals regularly. Have you written something down? We’ll wait.
  6. 88% of those surveyed said they often or sometimes come across people who are rude or disrespectful. Be nice. Let the love flow.
  7. 90% of our worries are about things that will never happen. Well now, that frees up some time doesn’t it?
  8. Read – Read – Read – every day. Learn – Listen – Teach – Change the world.
  9. Don’t blame, complain, gossip, judge. Take responsibility. Drop the Drama. OK, that’s sort of a 3 in 1.
  10. It’s all a matter of perspective. Be optimistic. Live, love, laugh – a lot!
  11. (Bonus!) Every 14 minutes someone dies. Are you raising that stat as one of the living dead? Wake up!!! Live!

You can find this entire, wonderful article and many other health and wellness articles
written by Kass Hanson at:

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