Thursday, April 29, 2010
Some advantages of the Raw Living Foods diet
1. elimination of pollen/animal allergies
2. improved eyesight
3. quick and strong hair growth/nail growth
4. increased resistance to cold and hot weather
5. faster reflexes.
6. invulnerable to sunburn and a better tan
7. better sense of smell and hearing.
8. increased endurance and energy.
9. the ability to breathe deeper and hold breath longer
10. fresher breath and decreased body odor
11. only 4-6 hours of sleep needed each night
12. ability to fast with no adverse reactions.
13. increased creativity
14. greater concentration, memory, and mental focus.
15. clearer, more logical thinking
16. better attitude towards life, nature, order of things
17. closer relationship with nature
18. increased confidence
19. decreased stress
20. increased affinity for innate desires
21. increased sexual energy
22. increased penis size
23. controlled temper
etc etc etc
from Nature's First Law: The Raw-Food Diet
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Wednesday, April 28, 2010
Gout: Foods to Eat, Foods to Avoid
Water
Essential Fatty Acids (cold pressed oil such as Udo's Oil Blend)
Tofu
Olive oil
Nuts
Cherry, esp Black cherry, eat everyday
Berries
Bananas
Celery
Tomato
Kale
Parsley
Cabbage
Green leafy
Pineapple
Bell peppers
Citrus
Water
Foods to Avoid if you have Gout:
Spinach
Chocolate
Asparagus
Dairy/Meat/Seafood
Mushrooms
Cauliflower
Peas
Yeast
Beans, especially lentils
Fatty foods
Bread
Salmon
Turkey
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Best Antioxidant Foods
Citrus
Broccoli
Strawberries
Turnips
Cantaloupe
Brussel's sprouts
Whole wheat
Oats
Brown rice
Wheat germ
Carrots
Sweet potato
Apricot
Spinach
Grains
Fish
Beans
Peas
Vitamin C helps to alleviate arthritis pain.
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Saturday, April 24, 2010
10th NIH Report on Carcinogens
10th Report on Carcinogens
http://ehp.niehs.nih.gov/roc/
Carcinogen - Anything that initiates cancer-producing processes,
(or reduces the body’s natural cancer defense mechanisms).
Table of Contents
I. Introduction
II. Carcinogens Listed in the Tenth Report
A. Known to be Human Carcinogens
B. Reasonably Anticipated to be Human Carcinogens
III. Substance Profiles
Acetaldehyde
2-Acetylaminofluorene
Acrylamide
Acrylonitrile
Adriamycin® (Doxorubicin Hydrochloride)
Aflatoxins
Alcoholic Beverage Consumption
2-Aminoanthraquinone
o-Aminoazotoluene
4-Aminobiphenyl
1-Amino-2-methylanthraquinone
2-Amino-3-methylimidazo[4,5-f]quinoline
Amitrole
o-Anisidine Hydrochloride
Arsenic Compounds, Inorganic
Asbestos
Azacitidine
Azathioprine
Benzene
Benzidine and Dyes Metabolized to Benzidine
Benzidine
Dyes Metabolized to Benzidine
Benzotrichloride
Beryllium and Beryllium Compounds
Bromodichloromethane
2,2-bis(Bromoethyl)-1,3-propanediol (Technical Grade)
1,3-Butadiene
1,4-Butanediol Dimethylsulfonate (Myleran®)
Butylated Hydroxyanisole (BHA)
Cadmium and Cadmium Compounds
Carbon Tetrachloride
Ceramic Fibers (Respirable Size)
Chlorambucil
Chloramphenicol
Chlorendic Acid
Chlorinated Paraffins (C12, 60% Chlorine)
1-(2-Chloroethyl)-3-cyclohexyl-1-nitrosourea
1-(2-Chloroethyl)-3-(4-methylcyclohexyl)-1-nitrosourea (MeCCNU)
bis(Chloroethyl) nitrosourea
Chloroform
bis(Chloromethyl) Ether and Technical-Grade Chloromethyl Methyl Ether
3-Chloro-2-methylpropene
4-Chloro-o-phenylenediamine
Chloroprene
p-Chloro-o-toluidine and p-Chloro-o-toluidine Hydrochloride
Chlorozotocin
Chromium Hexavalent Compounds
C.I. Basic Red 9 Monohydrochloride
Cisplatin
Coal Tars and Coal Tar Pitches
Coke Oven Emissions
p-Cresidine
Cupferron
Cyclophosphamide
Cyclosporin A
Dacarbazine
Danthron (1,8-Dihydroxyanthraquinone)
2,4-Diaminoanisole Sulfate
2,4-Diaminotoluene
1,2-Dibromo-3-chloropropane
1,2-Dibromoethane (Ethylene Dibromide)
2,3-Dibromo-1-propanol
tris(2,3-Dibromopropyl) Phosphate
1,4-Dichlorobenzene
3,3´-Dichlorobenzidine and 3,3´-Dichlorobenzidine Dihydrochloride
Dichlorodiphenyltrichloroethane; (DDT)
1,2-Dichloroethane (Ethylene Dichloride)
Dichloromethane (Methylene Chloride)
1,3-Dichloropropene (Technical Grade)
Diepoxybutane
Diesel Exhaust Particulates
Diethyl Sulfate
Diethylstilbestrol
Diglycidyl Resorcinol Ether
3,3´-Dimethoxybenzidine and Dyes Metabolized to 3,3´-Dimethoxybenzidine
3,3´-Dimethoxybenzidine
Dyes Metabolized to 3,3´-Dimethoxybenzidine
4-Dimethylaminoazobenzene
3,3´-Dimethylbenzidine and Dyes Metabolized to 3,3´-Dimethylbenzidine
3,3´-Dimethylbenzidine
Dyes Metabolized to 3,3´-Dimethylbenzidine
Dimethylcarbamoyl Chloride
1,1-Dimethylhydrazine
Dimethyl Sulfate
Dimethylvinyl Chloride
1,4-Dioxane
Disperse Blue 1
Epichlorohydrin
Erionite
Estrogens, Steroidal
Ethylene Oxide
Ethylene Thiourea
di(2-Ethylhexyl) Phthalate
Ethyl Methanesulfonate
Formaldehyde (Gas)
Furan
Glasswool (Respirable Size)
Glycidol
Hexachlorobenzene
Hexachloroethane
Hexamethylphosphoramide
Hydrazine and Hydrazine Sulfate
Hydrazobenzene
Iron Dextran Complex
Isoprene
Kepone® (Chlordecone)
Lead Acetate and Lead Phosphate
Lindane and Other Hexachlorocyclohexane Isomers
Melphalan
Methoxsalen with Ultraviolet A Therapy (PUVA)
2-Methylaziridine (Propylenimine)
4,4´-Methylenebis(2-chloroaniline)
4,4´-Methylenebis(N,N-dimethyl)benzenamine
4,4´-Methylenedianiline and its Dihydrochloride Salt
Methyleugenol
Methyl Methanesulfonate
N-Methyl-N´-nitro-N-nitrosoguanidine
Metronidazole
Michler's Ketone (4,4'-(Dimethylamino)benzophenone)
Mineral Oils (Untreated and Mildly Treated)
Mirex
Mustard Gas
2-Naphthylamine
Nickel Compounds and Metallic Nickel
Nickel Compounds
Metallic Nickel
Nitrilotriacetic Acid
o-Nitroanisole
Nitroarenes (selected)
1,6-Dinitropyrene
1,8-Dinitropyrene
6-Nitrochrysene
1-Nitropyrene
4-Nitropyrene
Nitrofen (2,4-Dichlorophenyl-p-nitrophenyl ether)
Nitrogen Mustard Hydrochloride
2-Nitropropane
N-Nitrosodi-n-butylamine
N-Nitrosodiethanolamine
N-Nitrosodiethylamine
N-Nitrosodimethylamine
N-Nitrosodi-n-propylamine
N-Nitroso-N-ethylurea
4-(N-Nitrosomethylamino)-1-(3-pyridyl)-1-butanone
N-Nitroso-N-methylurea
N-Nitrosomethylvinylamine
N-Nitrosomorpholine
N-Nitrosonornicotine
N-Nitrosopiperidine
N-Nitrosopyrrolidine
N-Nitrososarcosine
Norethisterone
Ochratoxin A
4,4´-Oxydianiline
Oxymetholone
Phenacetin and Analgesic Mixtures Containing Phenacetin
Phenacetin
Analgesic Mixtures Containing Phenacetin
Phenazopyridine Hydrochloride
Phenolphthalein
Phenoxybenzamine Hydrochloride
Phenytoin
Polybrominated Biphenyls (PBBs)
Polychlorinated Biphenyls (PCBs)
Polycyclic Aromatic Hydrocarbons, 15 Listings
Benz[a]anthracene
Benzo[b]fluoranthene
Benzo[j]fluoranthene
Benzo[k]fluoranthene
Benzo[a]pyrene
Dibenz[a,h]acridine
Dibenz[a,j]acridine
Dibenz[a,h]anthracene
7H-Dibenzo[c,g]carbazole
Dibenzo[a,e]pyrene
Dibenzo[a,h]pyrene
Dibenzo[a,i]pyrene
Dibenzo[a,l]pyrene
Indeno[1,2,3-cd]pyrene
5-Methylchrysene
Procarbazine Hydrochloride
Progesterone
1,3-Propane Sultone
ß-Propiolactone
Propylene Oxide
Propylthiouracil
Radon
Reserpine
Safrole
Selenium Sulfide
Silica, Crystalline (Respirable Size)
Soots
Streptozotocin
Strong Inorganic Acid Mists Containing Sulfuric Acid
Styrene-7,8-oxide
Sulfallate
Tamoxifen
2,3,7,8-Tetrachlorodibenzo-p-dioxin (TCDD); "Dioxin"
Tetrachloroethylene (Perchloroethylene)
Tetrafluoroethylene
Tetranitromethane
Thioacetamide
Thiotepa
Thiourea
Thorium Dioxide
Tobacco Related Exposures
Environmental Tobacco Smoke
Smokeless Tobacco
Tobacco Smoking
Toluene Diisocyanate
o-Toluidine and o-Toluidine Hydrochloride
Toxaphene
Trichloroethylene
2,4,6-Trichlorophenol
1,2,3-Trichloropropane
Ultraviolet Radiation Related Exposures
Broad-Spectrum Ultraviolet (UV) Radiation
Solar Radiation
Sunlamps or Sunbeds, Exposure to
Ultraviolet A Radiation
Ultraviolet B Radiation
Ultraviolet C Radiation
Urethane
Vinyl Bromide
Vinyl Chloride
4-Vinyl-1-cyclohexene Diepoxide
Vinyl Fluoride
Wood Dust
IV. Tables
Table 2.CDC/NIOSH Response to Inquiries about Carcinogens Listed in the Tenth Report on Carcinogens
V. Report on Carcinogens Listing/Delisting Procedures
Appendices
A. Manufacturing Processes, Occupations, and Exposure Circumstances Classified by IARC as Category 1, Carcinogenic to Humans
B. Agents, Substances, Mixtures, or Exposure Circumstances Delisted from the Report on Carcinogens
C. Agents, Substances, Mixtures, or Exposure Circumstances Reviewed but not Recommended for Listing in the Report on Carcinogens
E. Glossary
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Are you enzyme deficient?
Do you get enough enzymes?
Special Note: It should go without saying, but in case it does not, that any of these symptoms alone is not a sign of enzyme deficiency. Nor is enzyme supplementation suggested as a treatment here, apart from any needed medical treatment you might need. What we are saying is that if you have these conditions, then an enzyme-deficient diet might be a factor and supplementing with enzymes, in addition to whatever healing regimen you and your health care professional decide upon, could be beneficial
If you are deficient in protease you may experience:hearing concerns, gum disease, restless or fitful sleep, high blood pressure, fungal infection, back pain or weakness, and constipation.
A deficiency of the enzyme amylase may produce the following: Depression or mood swings, PMS in women, allergies, cold feet and hands, aching pain in neck or shoulders, celiac sprue, skin outbreaks, inflammation and blood sugar problems.
If you don't have enough lipase, you could be dealing with: Gallbladder pain or stones, bladder problems, joint pain, cystitis, hay fever, urinary incontinence, constipation or diahrrea, heart problems, feet that ache, prostate problems or acne.
And if you happen to be deficient in more than one digestive enzyme, symptoms may include Chronic colds or allergies, bowel disorders such as IBS or diverticulitis, sinus infections, immune system problems or chronic fatique.
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Enzyme Deficiency Symptoms
Are you sure you have enough digestive enzymes? Check the enzyme deficiency list below for important information.
Enzyme Deficiency Symptoms
Have you ever wondered if we get enough enzymes from our diets and the food we normally eat? No, we don't and for a number of reasons. First, because cooking kills many of the enzymes when cooking temperatures get above 105 degrees. Also, the process of pasteurization destroys enzymes.
When you drink commercial milk all enzymes have been destroyed so unless you are lucky enough to live on a farm or have a resource where you can purchase raw milk you are not receiving digestive enzymes from the milk.
You could make a choice to eat raw meat for the live enzymes, but then you would be exposing yourself to hormones, antibiotics, along with the herbicides and pesticides that are found in meat along with parasites. Also, most people do not prefer the taste of raw meat and the raw meats often contain bacteria.
This brings up an important question. Just, how can we get the enzymes we need from our diets? Fortunately we can now get them through supplementation of plant phytoenzymes.
Some of the best enzyme formulas we prefer to take are Enzyme Essentials because they are high quality and offer the enzymes we need to make up what our diets are lacking to help us maintain a healthy body system.
When you lack important enzymes and become deficient a body can manifest as a variety of unwanted conditions. A deficiency of each enzyme can manifest different types of symptoms:
- Skin Rashes
- Hypoglycemia and Mood Swings
- Depression and Fatigue
- Allergies and Sinus Issues
- PMS and Hot Flashes
- Poor Circulation Causing Cold Hands and Feet
- Neck and Shoulder Aches
- Inflammation in the Body
- Weakness in the Back
- Fungal Irritations
- Constipation
- Acne
- Gall Bladder Stress and Gallstones
- Hay Fever
- Aching Feet
- Arthritis
- Bladder Problems
- Cystitis and Prostate Problems
- Psoriasis
- Urinary Weakness
- Constipation
- Diarrhea
- Heart Problems
Combination Deficiency
- Chronic Allergies
- Common colds
- Diverticulitis
- Irritable Bowel
- Chronic Fatigue
- Sinus Infection
- Immune Depressed Conditions
Basic Information On E-Club Discounts And Other Order Options
Take the Enzyme Tour - Learn about the Importance of Digestive Enzymes
- Digestion: A Technical Review of Oral Enzymes in Digestion
- Your Digestive System and How It Works
- Protease and the Importance of Protein
- Amylase and the Importance of Carbs
- Lipase and the Importance of Fats
Eat to improve your chances long and healthy life? Yes, you can. At a time when we seem to be overwhelmed by conflicting diet and health messages, the National Cancer Institute (NCI) and the National Heart, Lung, and Blood Institute (NHLBI) have some good news: by making the right food choices, you may reduce your risk of developing cardiovascular disease and cancer.
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Thursday, April 22, 2010
20 reasons to add turmeric to your diet
Here are 20 reasons to add turmeric to your diet:
1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.
2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
3. Prevented breast cancer from spreading to the lungs in mice.
4. May prevent melanoma and cause existing melanoma cells to commit suicide.
5. Reduces the risk of childhood leukemia.
6. Is a natural liver detoxifier.
7. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
8. May prevent metastases from occurring in many different forms of cancer.
9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
10. Has shown promise in slowing the progression of multiple sclerosis in mice.
11. Is a natural painkiller and cox-2 inhibitor.
12. May aid in fat metabolism and help in weight management.
13. Has long been used in Chinese medicine as a treatment for depression.
14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
18. Has been shown to stop the growth of new blood vessels in tumors.
19. Speeds up wound healing and assists in remodeling of damaged skin.
20. May help in the treatment of psoriasis and other inflammatory skin conditions.
Turmeric can be taken in powder or pill form. It is available in pill form in most health food stores, usually in 250-500mg capsules.
Once you start using turmeric on a regular basis, it's fun to find new ways to use it in recipes. My favorite way to use it is to add a pinch of it to egg salad. It adds a nice flavor and gives the egg salad a rich yellow hue.
Contraindications: Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant.
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Wednesday, April 21, 2010
Sugar destroys your health...
Here is a list of ways sugar can affect your health:
|
Source: www.nancyappleton.com
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Environmental Progress
http://www.epa.gov/earthday/
EPA was born in 1970 - a time when rivers caught fire and cities were hidden under dense clouds of smoke. We've made remarkable progress since then in protecting human health and safeguarding the natural environment. To learn about environmental progress since EPA's creation, click on the dates below.
History of Earth Day articles, reports, and documents
In the 1970s
1970
Twenty million people celebrate the first Earth Day.
1970
President Richard Nixon creates EPA with a mission to protect the environment and public health.
1970
Congress amends the Clean Air Act to set national air quality, auto emission, and anti-pollution standards.
1971
Congress restricts use of lead-based paint in residences and on cribs and toys.
bald eagle1972
EPA bans DDT, a cancer-causing pesticide, and requires extensive review of all pesticides.
In 1996, the bald eagle was removed from the endangered species list, reflecting its recovery since the 1972 DDT ban.
1972
The United States and Canada agree to clean up the Great Lakes, which contain 95 percent of America’s fresh water and supply drinking water for 25 million people.
1972
Congress passes the Clean Water Act, limiting raw sewage and other pollutants flowing into rivers, lakes, and streams.
In 1972, only 36 percent of the nation's assessed stream miles were safe for uses such as fishing and swimming: today, about 60 percent are safe for such uses.
1973
EPA begins phasing out leaded gasoline.
1973
OPEC oil embargo triggers energy crisis, stimulating conservation and research on alternative energy sources.
1973
EPA issues its first permit limiting a factory’s polluted discharges into waterways.
1974
Congress passes the Safe Drinking Water Act, allowing EPA to regulate the quality of public drinking water.
1975
Congress establishes fuel economy standards and sets tail-pipe emission standards for cars, resulting in the introduction of catalytic converters.
1976
Congress passes the Resource Conservation and Recovery Act, regulating hazardous waste from its production to its disposal.
1976
President Gerald Ford signs the Toxic Substances Control Act to reduce environmental and human health risks.
1976
EPA begins phase-out of cancer-causing PCB production and use.
air pollution1977
President Jimmy Carter signs the Clean Air Act Amendments to strengthen air quality standards and protect human health.
1978
Residents discover that Love Canal, New York, is contaminated by buried leaking chemical containers.
1978
The federal government bans chlorofluorocarbons (CFCs) as propellants in aerosol cans because CFCs destroy the ozone layer, which protects the earth from harmful ultraviolet radiation.
1979
EPA demonstrates scrubber technology for removing air pollution from coal-fired power plants. This technology is widely adopted in the 1980s.
Three Mile Island nuclear power plant1979
Three Mile Island nuclear power plant accident near Harrisburg, Pennsylvania, increases awareness and discussion about nuclear power safety. EPA and other agencies monitor radioactive fallout.
Top of page
In the 1980s
1980
Congress creates Superfund to clean up hazardous waste sites. Polluters are made responsible for cleaning up the most hazardous sites. Valley of the Drums Superfund site
1981
National Research Council report finds acid rain intensifying in the Northeastern United States and Canada.
1982
Congress enacts laws for safe disposal of nuclear waste.
1982
Dioxin contamination forces the government to purchase homes in Times Beach, Missouri. The federal government and the responsible polluters share the cleanup costs.
1982
A PCB landfill protest in North Carolina begins the environmental justice movement.
1983
Cleanup actions begin to rid the Chesapeake Bay of pollution stemming from sewage treatment plants, urban runoff, and farm waste.
1983
EPA encourages homeowners to test for radon gas, which causes lung cancer.
To date, more than 18 million homes have been tested for radon. Approximately 575 lives are saved annually due to radon mitigation and radon-resistant new construction.
1985
Scientists report that a giant hole in the earth’s ozone layer opens each spring over Antarctica.
1986
Congress declares the public has a right to know when toxic chemicals are released into air, land, and water.
1987
The United States signs the Montreal Protocol, pledging to phase-out production of CFCs.
1987
Medical and other waste washes up on shores, closing beaches in New York and New Jersey. hazardous waste
1988
Congress bans ocean dumping of sewage sludge and industrial waste.
1989
Exxon Valdez spills 11 million gallons of crude oil in Alaska’s Prince William Sound.
Top of page
In the 1990s
1990
Congress passes the Clean Air Act Amendments, requiring states to demonstrate progress in improving air quality.
1990
EPA’s Toxic Release Inventory tells the public which pollutants are being released from specific facilities in their communities.
The number of chemicals listed in EPA’s Toxic Release Inventory nearly doubled, from 328 in 1990 to 644 in 1999.
1990
President George Bush signs the Pollution Prevention Act, emphasizing the importance of preventing—not just correcting—environmental damage.
1990
President George Bush signs the National Environmental Education Act, signifying the importance of educating the public to ensure scientifically sound, balanced, and responsible decisions about the environment.
1991
Federal agencies begin using recycled content products.
1991
EPA launches voluntary industry partnership programs for energy-efficient lighting and for reducing toxic chemical emissions.
Energy Star logo1992
EPA launches the Energy Star® Program to help consumers identify energy-efficient products.
1993
EPA reports secondhand smoke contaminates indoor air, posing serious health risks to nonsmokers.
Today, more than 80 percent of Americans protect their children from secondhand smoke exposure at home.
1993
A cryptosporidium outbreak in Milwaukee, Wisconsin’s drinking water sickens 400,000 people and kills more than 100.
recycling of products1993
President Bill Clinton directs the federal government to use its $200 billion annual purchasing power to buy recycled and environmentally preferable products.
1994
EPA launches its Brownfields Program to clean up abandoned, contaminated sites to return them to productive community use.
1994
EPA issues new standards for chemical plants that will reduce toxic air pollution by more than half a million tons each year— the equivalent of taking 38 million vehicles off the road annually.
1995
EPA launches an incentive-based acid rain program to reduce sulfur dioxide emissions.
1995
EPA requires municipal incinerators to reduce toxic emissions by 90 percent from 1990 levels.
children drinking water1996
Public drinking water suppliers are required to inform customers about chemicals and microbes in their water, and funding is made available to upgrade water treatment plants.
Today, the vast majority of American households have safe drinking water, and receive annual reports on the quality of their drinking water.
1996
EPA requires that home buyers and renters be informed about lead-based paint hazards.
1996
President Bill Clinton signs the Food Quality Protection Act to tighten standards for pesticides used to grow food, with special protections to ensure that foods are safe for children to eat.
1997
An Executive Order is issued to protect children from environmental health risks, including childhood asthma and lead poisoning.air pollution from smokestacks
1997
EPA issues tough new air quality standards for smog and soot, an action that would improve air quality for 125 million Americans.
1998
President Bill Clinton announces the Clean Water Action Plan to continue making America’s waterways safe for fishing and swimming.
1999
President Bill Clinton announces new emissions standards for cars, sport utility vehicles, minivans and trucks, requiring them to be 77 percent to 95 percent cleaner than in 1999.
1999
EPA announces new requirements to improve air quality in national parks and wilderness areas.
Top of page
In the 2000s
2000
EPA establishes regulations requiring more than 90 percent cleaner heavy duty highway diesel engines and fuel.
A former brownfield is redeveloped into Bridgeport's New Stadium, Home to the Bridgeport Bluefish2002
President George W. Bush signs the Small Business Liability Relief and Brownfields Revitalization Act to reclaim and restore thousands of abandoned properties.
2003
President George W. Bush signs the Healthy Forests Restoration Act, helping to prevent forest fires and safeguard and preserve the nation’s forests.
Clean School Bus USA2003
EPA establishes the Clean School Bus USA program, retrofitting more than 40,000 school buses nationwide, which will remove 200,000 pounds of particulate matter from the air over the next 10 years.
2003
Clear Skies legislation and alternative regulations are proposed to create a cap and trade system to reduce SO2 emissions by 70 percent and NOx emissions by 65 percent below current levels.
2004
New, more protective, 8-hour ozone and fine particulate standards go into effect across the country.
2004
EPA requires cleaner fuels and engines for off-road diesel machinery such as farm or construction equipment.
2005
EPA establishes the Community Action for a Renewed Environment (CARE) program. Through CARE, 860 local organizations, including non-profits, schools and governments, work together to reduce local releases of toxic pollutants.
2006
WaterSense is launched to raise awareness about the importance of water efficiency, ensure the performance of water-efficient products and provide good consumer information.
2006
EPA initiated the National Mercury Switch Vehicle Recovery Program, which has removed over one million mercury-containing automotive switches, reducing mercury emissions by one ton.
2007
Through the Energy Star program, EPA in 2007 prevented greenhouse gas emissions equivalent to those from 27 million vehicles, while helping Americans save $16 billion on their energy bills. EPA’s climate change efforts have prevented an estimated 500 million metric tons of greenhouse gas emissions since 2001, the equivalent of taking 55 million cars off the road.
2008
EPA issued new rules requiring home improvement contractors to follow work practice standards to reduce potential exposure to dangerous levels of lead during renovation and repair activities.
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Earth Day Links
EarthDay Network
http://www.earthday.net/
Portal for U.S. Government Events & Information
http://www.earthday.gov/
Kids Domain
http://www.kidsdomain.com/
Wilderness Society
http://earthday.wilderness.
Envirolink
http://earthday.envirolink.
USEPA
http://www.epa.gov/earthday/
Planet Earth
http://www.earthday.com/do/
The Green Life
http://www.thegreenlife.org/
Earth Day Coalition
http://www.earthdaycoalition.
All About Earth Day
http://earthday.wilderness.
History of Earth Day
http://earthday.envirolink.
Earth Day Theme Unit - Worksheets, Activities, Lesson Plans, etc.
http://www.edhelper.com/
EE Activities - Earth Day
http://eelink.net/
Earth Day For Kids
http://www2.lhric.org/
Earth Day Network
http://www.earthday.net/
EPA - Earth Day
http://www.epa.gov/earthday/
Kids Domain
http://www.kidsdomain.com/
Earth Day Grocery Projects
http://www.earthdaybags.org/
Events & Volunteer Opportunities
http://www.epa.gov/earthday/
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Excellent Article - Please read: 10 Environmental Disasters to Remember on Earth Day
By Jeff Biggers, AlterNet
April 21, 2009
Ten tragic lessons in our nation's environmental history that should never be forgotten. And one climate destabilization tragedy in the making that needs our urgent help.
1. Extinction: Three Species Per Hour
According to a United Nations report released in 2007, our planet is at risk of losing three species per hour. Ahmed Djoghlaf, the head of the U.N. Convention on Biological Diversity, declared: "We are indeed experiencing the greatest wave of extinctions since the disappearance of the dinosaurs. Extinction rates are rising by a factor of up to 1,000 above natural rates. Every hour, three species disappear. Every day, up to 150 species are lost. Every year, between 18,000 and 55,000 species become extinct."
PLEASE READ THE FULL ARTICLE: http://www.alternet.org/story/
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Betting on Disaster Is the planet really warming up? Just ask the corporations that stand to make—or lose—billions due to "climate exposure."
Is the planet really warming up? Just ask the corporations that stand to make—or lose—billions due to "climate exposure."
By Clive Thompson
Mon Apr. 19, 2010
Last year, Beluga Shipping discovered that there's money in global warming.
Beluga is a German firm that specializes in "super heavy lift" transport. Its vessels are equipped with massive cranes, allowing it to load and unload massive objects, like multi-ton propeller blades for wind turbines. It is an enormously expensive business, but last summer, Beluga executives hit upon an interesting way to save money: Shipping freight over a melting Arctic. Read the full article: http://motherjones.com/
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40+ Earth Day Comics from America's Best-Loved Cartoonists
http://www.thedailygreen.com/
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13 Easy Ways to help to be more Green (by Prevention)
- It’s Surprisingly Easy Being Green
- 1. Shave 3 minutes off your shower
- 2. Walk or bike two errands a week
- 3. Snack on organic apples
- 4. Air-dry your hair
- 5. Drive to work with a friend
- 6. Even better, telecommute weekly
- 7. Cut your TV time in half
- 8. Get a ficus plant
- 9. Go meatless on Mondays
- 10. Drive a little slower
- 11. Stay snuggly with a sweater
- 12. Buy fewer frozen dinners
- 13. Let sunlight in
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Excellent Article: This Earth Day we need more than a celebration, we need a clean energy revolution
by Dan Lashof 19 Apr 2010
Abridged; Link to full article below
This Earth Day we need more than a celebration. We need a clean energy revolution that creates 2 million jobs, cuts 2 billion tons, and saves 2 trillion dollars.
...
Senators John Kerry (D-Mass.), Lindsey Graham (R-S.C.), and Joe Lieberman(I-Conn.) (KGL) have been working on a bipartisan proposal for months. They are now expected to unveil it on April 26.
Here is what this legislation could do for our country:
Add 2 million jobs. Comprehensive clean energy and climate legislation will create jobs for three reasons. First, enacting legislation will end more than a decade of uncertainty about the direction of U.S. policy, allowing both big energy companies and entrepreneurial start-ups to invest with confidence that the recent growth in the clean energy market will only accelerate. Second, clean energy sources generate over three times as many jobs per dollar spent than traditional fossil energy supplies. Third, building a robust domestic clean energy market will position U.S. firms to compete effectively in the rapidly expanding global clean tech arena. A University of California study found that the energy and climate bill which passed the House in June could create as many as 1.9 million jobs by 2020. The Senate only needs to do slightly better to hit the 2 million job target.
Cut 2 billion tons. That's the scale of global warming pollution reductions we need by 2020 to get on track to avoid the worst dangers from global warming. The only way to achieve this target is to set effective limits on carbon pollution from all major sources and tighten those limits each year. Strong complementary policies are also needed to accelerate energy efficiency improvements and ease the transition to a renewable energy economy. And supplemental policies are needed to reduce emissions from deforestation and forest degradation. Both the House bill and the climate bill reported by the Senate Environment Committee last fall meet this two billion ton test. How will KGL match up?
Save 2 trillion dollars. That's the reduction in the amount of money we would send overseas to import oil over the next forty years if we enact an effective clean energy/climate bill according to NRDC's analysis. A comprehensive bill would achieve this in three ways. First, setting an overall limit on oil pollution and requiring oil companies to obtain emission permits to cover the carbon content of their products would create an incentive to shift to cleaner fuels and more efficient ways to get around that gets stronger every year. Second, setting stronger standards to reduce vehicle tailpipe emissions would continue the historic progress codified in the clean car rules that were finalized on April 1. Third, carbon dioxide captured from power plants and industrial facilities due to the pollution limits placed on those sources would be available to enhance oil production from aging oil fields in the United States without drilling in pristine areas. The
Senate appears to be even more focused on increasing our energy security than the House, so there is reason for optimism on this score.
Please read the full article:
http://www.grist.org/article/
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40 years of Earth Day
by Jonathan Hiskes, Russ Walker Posted in
21 Apr 2009
http://www.grist.org/article/
If 40 years of Earth Days have taught us anything, um ... While the Earth Day movement has had undeniable successes, critics charge that, uh ... Whatever, screw it. Here’s the “real” story (with jokes!):
1970: Twenty million Americans celebrate the first Earth Day, but bloggers opine that it’s just a fad and will be quickly forgotten by those “stoned-out hippies.”
1971: Nixon White House looks forward to second annual celebration, which it refers to internally as “Pay Less Attention to Vietnam Day.”
1972: Green ring added to official Olympics logo in attempt to “green up” the upcoming Montreal summer games.
1973: ExxonMobil signs on as Earth Day’s first corporate sponsor. A furious Wendell Berry coins the word “greenwashing” in his poem, “The Mad Farmer’s Liberation Rant.”
Deadhead bus
Flickr: BrockLi1974: Francis Ford Coppola edits out scene from “Godfather II” in which an enraged Michael Corleone orders that a mob soldier be killed for polluting Lake Tahoe with dead bodies.
1975: To conserve gas, The Grateful Dead invite their fans on a summer-long acid trip instead of their customary concert tour.
1976: A peanut farmer from Georgia wins vegetarian vote in Democrats’ spring primaries after noting that nuts are a great protein substitute.
1977: “Airport ‘77” raises awareness about ocean dumping by sinking a 747 in the Gulf of Mexico.
1978: Willie Nelson trips over solar panels on White House roof after sneaking away from a presidential Earth Day celebration to smoke some organically grown pot with Agriculture Secretary Robert Bergland.
1979: Oil shock leads to major price hike in polyester clothing; coincidentally, disco music hype peaks and quickly fades away.
1980: U.S. Olympic Committee claims carbon credits earned by sitting out the Moscow Olympics.
1981: President Ronald Reagan makes his notorious claim that “trees cause more pollution than automobiles do.” Replaces Sequoia National Forest with Sequoia National Automall in plan to “get the polluters off our backs.”
1982: Britain’s military celebrates Falklands victory with huge “penguin bake” on the beach.
1983: Residents of Worth, Ill., crushed to learn they’d been hearing it wrong and nobody was celebrating them.
Do they know it’s Earth Day?
Photo courtesy Alternative Classix1984: U.K. pop musicians collaborate on “Do they know it’s Earth Day?” benefit song before finding more success with Christmas version.
1985: Coca-Cola times release of “New Coke” for the day after Earth Day in hopes that hungover greens won’t notice doubling of high-fructose corn syrup in recipe.
1986: McDonalds introduces McDirty, an earth-flavored milkshake.
1987: In first appearance of “The Simpsons” cartoon on Tracey Ullman’s show, Lisa swears off meat until Bart gives back her Malibu Stacy doll.
1988: Michael Dukakis clinches Democratic presidential nomination; green movement set back by four years.
Bugles.
Flickr: Amnestic Arts1989: Madonna commissions signature cone bra made from all-natural Bugles, pleasing both corn growers and her male fans.
1990: Rival Chicago Bulls and Detroit Pistons both wear green uniforms in crucial playoff game, causing much confusion and an NBA-record 87 turnovers on bad passes.
1991: Oil discovered beneath the football field at Bayside High School. After much excitement about the California school’s newfound wealth, Jessie teaches Mr. Belding and the gang a valuable lesson about choosing wildlife before money.
1992: No special events this year, as everybody had too much other stuff going on.
1993: President Clinton sends Vice President Al Gore to Kyoto climate talks to get him out of town so Gore won’t notice when Clinton caves on including a BTU energy tax in his first budget plan.
1994: Little-noticed “Contract With America” provision announced on Earth Day: “Republican Congress will replace Clean Air Act with market-based ‘pay-per-breath’ scheme.”
1995: Ford unveils Excursion TL (Tread Lightly), its nature-themed SUV. It includes a pine green exterior, prairie-grass beige interior, and a best-in-its class 7.5 miles per gallon.
1996: Years of scientific research are lost when Pauly Shore and Stephen Baldwin sneak into the biologically sealed Bio-Dome project, mistaking it for a mall, and try to convert researchers to their free-spirited, hard-partying ways, with hilarious results.
1997: MotherSuds, the first earth-friendly dishwashing detergent, introduced. It works terribly, setting back green home-product sales by a decade.
1998: Enviros burn blue dresses in D.C. protest after word comes back that Ken Starr sent Monica’s blue dress to a non-eco-friendly dry cleaner.
Flickr: Anirudh Koul
1999: Backstreet Boys test new organic hair gel in eco-themed concert. Fans complain they can tell the difference.
2000: Al Gore shows off his new “earth tones” wardrobe at Tennessee Earth Day rally.
2001: In bid to curtail population growth, The Netherlands becomes first nation to allow same-sex marriages.
2002: George W. Bush confuses environmental and education proposals, gives passionate “No Forest Left Behind” speech. His pre-screened Republican audience cheers wildly.
2003: Hollywood drops plans for fourth installment in Terminator series, tentatively titled “Rise of the Green Machines.”
Utilikilt.
Flickr: sushi the great2004: Seattle clothing company Utilikilts introduces all-hemp man-skirts, further confirming nation’s belief that Northwesterners are weirdos.
2005: Labor Secretary Elaine Chao issues statement that animated e-cards, despite eliminating paper waste and postal service fuel and being occasionally cute and/or hilarious, don’t count. Especially for Mother’s Day.
2006: After getting an email forward, everybody agrees not to buy even one drop of gasoline for one day in protest of high prices. Long-haul truckers end up stranded in Davenport, Iowa, but gas prices drop to 40 cents a gallon.
2007: Hawaiian Earth Day observers honor the recently departed Don Ho with “world’s largest lei” stunt; public nudity arrests soar before college-age revelers are told it’s spelled L-E-I, not L-A-Y.
2008: Voters in Pennsylvania and Ohio celebrate Earth Day by giving Hillary Clinton big wins in their respective Democratic primaries.
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Happy Earth Day!
April 22, 2008
This year, Earth Day, which has now become as mainstream as the rest of us who have broken the 30-year old ceiling, is receiving more attention than in decades. The truth is that we all seem to hang on every "sustainability" message that retailers and brands are pushing our way. Long before the environment was fashionable a man by the name of John McConnell created Earth Day "to inspire awareness of and appreciation for the Earth’s environment and its resources."
...
Hartman asked consumers to describe which sustainability activities they currently participate in:
• 76% of these consumers say they turn off the faucet to conserve water while brushing their teeth (and 4% say they "plan to do this soon")
• 73% regularly donate household items to community or non-profit outlets (and 8% say they plan to soon)
• 65% believe sustainability is achieved by purchasing compact fluorescent light bulbs
• 27% believe sustainability is achieved through composting kitchen and yard waste Hartman also asked consumers to describe which sustainability products they currently own or might purchase in the future:
• Water filters: are currently owned by 45% of consumers in the World of Sustainability (with another 18% saying they hope to "buy this soon")
• Natural household cleaning products: are currently owned by 32% of consumers in the World of Sustainability (with another 23% saying they hope to "buy this soon")
• Household air purifiers: are currently owned by 27% of consumers in the World of Sustainability (with another 16% saying they hope to "buy this soon")
Please read the full article: http://www.supermarketguru.
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Get Active For Earth Day
http://www.coolyourdiet.org/
Did you know...
Animal agriculture produces more greenhouse gas emissions than automobiles. Cows raised for beef, in particular, emit massive amounts of nitrous oxide and methane.
Animal waste and feed cropland dump more pollutants into our waterways than all other human activities combined.
Meat-based diets require 10-20 times as much land as plant-based diets – nearly half of the world's grains & soybeans are fed to animals.Share this on Facebook: Share
For Earth Day, stop eating animal products
By LORRAINE NICOTERA
East Weymouth, Vice President, South Shore Humane Society
Monday, April 18, 2005
http://www.patriotledger.com/
One of the greatest ways we can acknowledge Earth Day and
protect the environment is to shift toward a plant-based diet
centered on fruits, vegetables, grains and legumes, while eliminating
meat and other animal products from our diets.
Raising animals for food is a leading cause of resource depletion and
environmental degradation. Meat production is inefficient and results
in the needless waste of precious environmental resources. One acre
of land could produce 50,000 pounds of tomatoes, 40,000 pounds of
potatoes, 30,000 pounds of carrots or just 250 pounds of beef. In the
United States and around the world, millions of acres of forests are
cleared and burned to create grazing land for cattle, and crop lands
to grow animal feed.
The nearly 10 billion animals raised for human consumption each year
in the United States excrete massive quantities of urine and feces.
Because these animals are injected, fed and sprayed with antibiotics
and pesticides, their waste is filled with toxic chemicals. Much of
it is washed by rains, untreated, into our waters.
Animal agriculture poses a greater threat to our natural environment
than all other human activities combined. We directly contribute to
massive amounts of ecological devastation by eating meat, eggs and
dairy products. Every dollar spent to purchase animals products
subsidizes this devastation. Each of us can refuse to subsidize
environmental destruction every day by boycotting animal foods. If we
truly care about the planet and its inhabitants, becoming vegan is
crucial for putting our principles into practice.
For more information, see http://www.vegforlife.org
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