Foods to Eat if you have Gout:
Water
Essential Fatty Acids (cold pressed oil such as Udo's Oil Blend)
Tofu
Olive oil
Nuts
Cherry, esp Black cherry, eat everyday
Berries
Bananas
Celery
Tomato
Kale
Parsley
Cabbage
Green leafy
Pineapple
Bell peppers
Citrus
Water
Foods to Avoid if you have Gout:
Spinach
Chocolate
Asparagus
Dairy/Meat/Seafood
Mushrooms
Cauliflower
Peas
Yeast
Beans, especially lentils
Fatty foods
Bread
Salmon
Turkey
Share this on Facebook: Share
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment