Wednesday, December 24, 2008

7 Points of Kali Natha Alignment


© 2008 Kashi Ashram * kashi.org

Before going into meditation, it is important to check our posture. This podcast leads us through the steps of aligning the body for meditation and becoming more aware -- a process Ma calls "The Seven Points of Kali Natha Alignment. " (6 minutes)

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