Friday, March 20, 2009

Simple Snack Idea: Tomato



A handful of ORGANIC grape tomatoes or sliced tomatoes is great for you.






It is mildly anti-inflammatory.
Also it is high in Omega-6 EFA, AND
Vit C
Vit A
Vit B6
Potassium
Manganese

and much more.....Enjoy.

(and for much more wonderful information: http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2682/2)

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