HEALTH ALERT: 80% Of Americans Are Dangerously Deficient In Vitamin D

HEALTH ALERT: 80% Of Americans Are Dangerously Deficient In Vitamin D

http://www.wellnesswithrose.com/articles/vitaminD.html

One of the great benefits of living in Southern California is the sunshine. But even in this fabulous climate, we don't get enough sun to fulfill the body's need for Vitamin D. That's right, the sun is the *best* way for the body to make its own Vitamin D. And in my recent interview with the most recognized integrative doctor in the country - Dr. Joseph Mercola - we talked about all of the health dangers that can result from Vitamin D deficiency, and what we can do to correct this problem.

The secret of Vitamin D is so amazing, that the big drug companies are doing their best to make sure that none of the rest of us know about it. Dr. Mercola and I are both passionate about getting the word out on Vitamin D and making sure that everyone knows what it can do for you. Vitamin D is literally one of the most powerful vitamins that you can put into your body. And it isn't even a real vitamin - it's actually a steroid-hormone. Your body can make it all by itself with the help of the sun. But, as I mentioned, even in SoCal, there isn't enough sun to make as much as you need.

One of the reasons for this is sunscreen.

To read the full article: http://www.wellnesswithrose.com/articles/vitaminD.html