Sunday, June 14, 2009

The Top 10 Plants for Removing Indoor Toxins

The Top 10 Plants for Removing Indoor Toxins
A recent NASA study has determined the top 10 plants for reducing indoor air pollution.
By Greg Seaman
May 13, 2009


Common indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces and office buildings.

The indoor pollutants that affect health are formaldehyde, Volatile Organic Compounds (benzene and trichloroethylene or TCE), airborne biological pollutants, carbon monoxide and nitrogen oxides, pesticides and disinfectants (phenols), and radon. These pollutants contribute to ’sick building syndrome’, which causes symptoms ranging from allergies, headaches and fatigue through to nervous-system disorders, cancer and death.

Through studies conducted by NASA, scientists have identified 50 houseplants that remove many of the pollutants and gases mentioned above. Dr. B. C. Wolverton rated these plants for removing chemical vapors, ease of growth, resistance to insect problems, and transpiration (the amount of water they expire into the air). The following lists the “top 10” according to this research.

Top ten plants for removing formaldehyde, benzene, and carbon monoxide from the air:

1. Areca Palm (Chrysalidocarpus lutescens)
Also called the “Butterfly Palm”. An upright houseplant that is somewhat vase shaped. Specimen plants can reach 10 to 12 foot in height. Prefers a humid area to avoid tip damage. Requires pruning. When selecting an Areca palm look for plants with larger caliber trunks at the base of the plant. Plants that have pencil thin stems tend to topple over and are quite difficult to maintain.

2. Lady Palm (Rhapis excelsa)
Also called the “Lady Palm”, this durable palm species adapts well to most interiors. The Rhapis are some of the easiest palms to grow, but each species has its own particular environment and culture requirements. The “Lady Palm” grows slowly, but can grow to more than 14′ in height with broad clumps often having a diameter as wide as their height.

3. Bamboo palm (Chamaedorea seifrizii)
Also called the “reed palm”, this palm prefers bright indirect light. New plants will lose of some interior foliage as they acclimate to indoor settings. This plant likes to stay uniformly moist, but does not like to be over-watered or to sit in standing water. Indoor palms may attract spider mites which can be controlled by spraying with a soapy solution.

4. Rubber Plant (Ficus robusta)
Grows very well indoors, preferring semi-sun lighting. Avoid direct sunlight, especially in summer. Young plants may need to be supported by a stake. The Ficus grows to 8’ with a spread of 5’. Wear gloves when pruning, as the milky sap may irritate the skin. Water thoroughly when in active growth, then allow the soil to become fairly dry before watering again. In winter keep slightly moist.

5. Dracaena “Janet Craig” (Dracaena deremensis)
The Dracaena grows to 10’ with a spread of 3’. Easy to grow, these plants do best in bright indirect sunlight coming from the east/west. They can adapt to lower light levels if the watering is reduced. Keep the soil evenly moist and mist frequently with warm water. Remove any dead leaves. Leaf tips will go brown if the plant is under watered but this browning may be trimmed.

6. Philodendron (Philodendron sp.)

To read the full article: http://www.eartheasy.com/blog/2009/05/the-top-10-plants-for-removing-indoor-toxins/

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