APPLES: Apple protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity and Cushions joints.
APRICOTS: It Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's and Slows aging process.
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ARTICHOKES: Its Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar and also Guards against liver disease.
AVOCADOS: Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure and Smoothes skin.
BANANAS: Banana protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure and Blocks diarrhea.
BEANS: Beans prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer and Stabilizes blood sugar.
BEETS: Beets controls blood pressure, Combats cancer, Strengthens bones, Protects your heart and Aids weight loss.
BLUEBERRIES: Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory and Prevents constipation.
BROCCOLI: It strengthens bones, Saves eyesight, Combats cancer, Protects your heart and Controls blood pressure.
CABBAGE: Cabbage combats cancer, Prevents constipation, Promotes weight loss, Protects your heart and Helps hemorrhoids.
CANTALOUPE: Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer and Supports immune system.
CARROTS: Saves eyesight, Protects your heart, Prevents constipation, Combats cancer and Promotes weight loss.
CAULIFLOWER: Cauliflower protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises and Guards against heart disease.
CHERRIES: It protects your heart, Combats Cancer, Ends insomnia, Slows aging process and Shields against Alzheimer's.
CHESTNUTS: Chestnuts promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer and Controls blood pressure.
CHILI PEPPERS: It aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer and Boosts immune system.
FIGS: Figs promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer and Controls blood pressure.
FISH: Fish protects your heart, Boosts memory, Protects your heart, Combats Cancer and Supports immune system.
FLAX: Flax aids digestion, Battles diabetes, Protects your heart, Improves mental health and Boosts immune system.
GARLIC: Garlic lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria and Fights fungus.
GRAPEFRUIT: Grapefruit protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol.
GRAPES: Grapes saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow and Protects your heart.
GREEN TEA: Green tea combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss and Kills bacteria.
HONEY: Honey heals wounds, Aids digestion, Guards against ulcers, Increases energy and Fights allergies.
LEMONS: Lemons combats cancer, Protects your heart, Controls blood pressure, Smoothes skin and Stops scurvy.
LIMES: Lime combats cancer, Protects your heart, Controls blood pressure, Smoothes skin and Stops scurvy.
MANGOES: Mangoes combats cancer, Boosts memory, Regulates thyroid, aids digestion and Shields against Alzheimer's.
MUSHROOMS: Mushrooms controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer and Strengthens bones.
OATS: Oats lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation and Smoothes skin.
OLIVE OIL: Olive Oil protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes and Smoothes skin.
ONIONS: Onions reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol and Fights fungus.
ORANGES: It supports immune systems, Combats cancer, Protects your heart and Straightens respiration.
PEACHES: Peaches prevents constipation, Combats cancer, Helps stops strokes, aids digestion and Helps hemorrhoids.
PEANUTS: Peanuts protects against heart disease, Promotes Weight loss, Lowers cholesterol and Aggravatesdiverticulitis.
PINEAPPLE: Pineapple strengthens bones, Relieves colds, Aids digestion, Dissolves warts and Blocks diarrhea.
PRUNES: Prunes slows aging process, prevents constipation, boosts memory, Lowers cholesterol and Protects against heart disease.
RICE: Rice protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer and Helps stops strokes.
STRAWBERRIES: Strawberries combats cancer, Protects your heart, boosts memory and Calms stress.
SWEET POTATOES: Sweet potatoes saves your eyesight, Lifts mood, Combats cancer and Strengthens bones.
TOMATOES: Tomatoes protects prostate, Combats cancer, Lowers cholesterol and Protects your heart.
WALNUTS: Walnuts lowers cholesterol, Combats cancer, boosts memory, Lifts mood and Protects against heart disease.
WATER: Water promotes Weight loss, Combats cancer, Conquers kidney stones and Smoothes skin.
WATERMELON: Watermelon protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes and Controls blood pressure.
WHEAT GERM: Wheat Germ combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes and improves digestion.
WHEAT BRAN: Wheat Bran combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes and improves digestion.
YOGURT: Yogurt guards against ulcers, Strengthens bones, Lowers cholesterol, Supports immune systems and Aids digestion.
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