Wednesday, October 15, 2008
Raw Food: Making "Parmesan Cheese"
"parmesan look a like"
1 cup cashews, soaked for 2-4 hours
1 cup pine nuts, soaked for 2-4 hours
2 cups rejuvelac (or 1 1/2 cup water + 1/2 cup lime/lemon juice)
3 Tbsp nutritional yeast
1/2 Tsp himalaya salt
put everything in a blender and blend until smooth. 2 cups of mixture on a teflax shead on a dehydrator tray and even it out with a spatula. dehydrate for 6 hrs on each side or until it is dry.
source: heavenlyraw.blogspot.com
1 cup cashews, soaked for 2-4 hours
1 cup pine nuts, soaked for 2-4 hours
2 cups rejuvelac (or 1 1/2 cup water + 1/2 cup lime/lemon juice)
3 Tbsp nutritional yeast
1/2 Tsp himalaya salt
put everything in a blender and blend until smooth. 2 cups of mixture on a teflax shead on a dehydrator tray and even it out with a spatula. dehydrate for 6 hrs on each side or until it is dry.
source: heavenlyraw.blogspot.com
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