Wednesday, October 15, 2008

Raw Food Recipe: Blueberry & Cashew Smoothie

blueberries and cashew smoothie

1/4 cup cashews, soaked for 2-4hrs
4 cups water
1 banana, peeled
3-4 dates, pitted
1/2 tsp bourbon vanilla
1/2 tsp green wheat grass powder or any other green powder
1 pint blueberries
begin with water and cashews in the blender and blend until smooth. add the remaining ingredients and blend well. enjoy both fresh and frozen as ice cream pops :)

source: heavenlyraw.blogspot.com (awesome blog!)

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